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FALL 2024 / PHED / PHED 126 / MCC-PENN VALLEY

Physical Education

PHED 126 - Lifetime Fitness I (2 credits)

Prerequisite: Successful completion of preliminary health screening or permission of personal physician. First in a series of cardiovascular and muscular development fitness programs designed around the aerobic circuit. The course introduces basic concepts of lifetime fitness development, health, and exercise programming. A variety of individual aerobic exercise equipment will be incorporated into the student's total program.

2 session(s) offered. Select a location:

MCC-Penn Valley

Class # 40258Instructor: Sheri Deets Session Regular Academic Session
LabTime: TBADays: MTWRIn Person  
NotesRefer to syllabus located in Canvas for more information on the course structure.
EnrollmentTo enroll, you'll need the class # (e.g. 46421) for each of your selected classes.
TextbooksTo find textbooks, required for your class, you'll need to know the class#, campus and term.
Support ServicesStudents with documented disabilities may request assistance at Disability Support Services offices.

Instructional expenses may change per semester basis; refer to the Tuition page for more information about tuition and Instructional expenses.

The purpose of this schedule is to provide information. It does not constitute a contract. Classes may be added, combined or cancelled and instructors may be changed at the discretion of Metropolitan Community College.

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