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FALL 2024 / PHED / PHED 107 / MCC-MAPLE WOODSPhysical Education
PHED 107 - Physical Fitness I (1 credit)
First in a series of classes designed to develop the student's level of physical fitness. Emphasis will be given to the individual's muscle strength and endurance, cardiovascular endurance, flexibility, and body composition. Includes assessment, planning, and participation in an individual fitness program based on the student's needs. The student will have access to free weights, weight machines, and a variety of cardiovascular equipment.
5 session(s) offered. Select a location:
MCC-Longview (1 class)
MCC-Maple Woods (2 classes)
MCC-Penn Valley (2 classes)
See All (5 classes)
MCC-Maple Woods
Class # 41092 | Instructor: Dalena Bologna | Session Eight Week - First | ||
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Lab | Time: TBA | Days: | In Person | Dates: 08/19/24-10/14/24 |
Notes | Meets 1st 8-wks. Students must attend orientation. Refer to Canvas at https://mcckc.instructure.com for dates and times. |
Class # 40014 | Instructor: Dalena Bologna | Session Eight Week - Second | ||
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Lab | Time: TBA | Days: | In Person | Dates: 10/16/24-12/14/24 |
Notes | Meets 2nd 8-wks. Students must attend orientation. Refer to Canvas at https://mcckc.instructure.com for dates and times. |
Enrollment | To enroll, you'll need the class # (e.g. 46421) for each of your selected classes. |
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Textbooks | To find textbooks, required for your class, you'll need to know the class#, campus and term. |
Support Services | Students with documented disabilities may request assistance at Disability Support Services offices. |
Instructional expenses may change per semester basis; refer to the Tuition page for more information about tuition and Instructional expenses.
The purpose of this schedule is to provide information. It does not constitute a contract. Classes may be added, combined or cancelled and instructors may be changed at the discretion of Metropolitan Community College.
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