First in a series of classes designed to develop the student's level of physical fitness. Emphasis will be given to the individual's muscle strength and endurance, cardiovascular endurance, flexibility, and body composition. Includes assessment, planning, and participation in an individual fitness program based on the student's needs. The student will have access to free weights, weight machines, and a variety of cardiovascular equipment.
Contact instructor at Kristen.Reed@mcckc.edu. Student must attend orientation. Refer via Canvas at https://mcckc.instructure.com for dates, times, and location.
MCC-Maple Woods
Class # 41092
Instructor: Dalena Bologna
Session Eight Week - First
Lab
Time: TBA
Days:
In Person
Dates: 08/19/24-10/14/24
Notes
Meets 1st 8-wks. Students must attend orientation. Refer to Canvas at https://mcckc.instructure.com for dates and times.
Class # 40014
Instructor: Dalena Bologna
Session Eight Week - Second
Lab
Time: TBA
Days:
In Person
Dates: 10/16/24-12/14/24
Notes
Meets 2nd 8-wks. Students must attend orientation. Refer to Canvas at https://mcckc.instructure.com for dates and times.
MCC-Penn Valley
Class # 41412
Instructor: Sheri Deets
Session Eight Week - First
Lab
Time: TBA
Days:
In Person
Dates: 08/19/24-10/14/24
Notes
Class meets 1st 8 weeks. Refer to syllabus located in Canvas for more information on the course structure.
Class # 41413
Instructor: Sheri Deets
Session Eight Week - Second
Lab
Time: TBA
Days:
In Person
Dates: 10/16/24-12/14/24
Notes
Class meets 2nd 8 weeks. Refer to syllabus located in Canvas for more information on the course structure.
Enrollment
To enroll, you'll need the class # (e.g. 46421) for each of your selected classes.
Textbooks
To find textbooks, required for your class, you'll need to know the class#, campus and term.
Instructional expenses may change per semester basis; refer to the Tuition page for more information about tuition and Instructional expenses.
The purpose of this schedule is to provide information. It does not constitute a contract. Classes may be added, combined or cancelled and instructors may be changed at the discretion of Metropolitan Community College.