Metropolitan Community College offers many flexible scheduling options to you meet degree requirements while balancing work and life. For convenience, we have listed our classes in alphabetical order.
PHED 126 - Lifetime Fitness I (2 credits)
Prerequisite: Successful completion of preliminary health screening or permission of personal physician. First in a series of cardiovascular and muscular development fitness programs designed around the aerobic circuit. The course introduces basic concepts of lifetime fitness development, health, and exercise programming. A variety of individual aerobic exercise equipment will be incorporated into the student's total program.
3 session(s) offered. Select a location:
|Class # 40882||Instructor: Sheila Juenger||Session: Meets 08/20/19-12/16/19|
|Notes||Students must attend orientation. Refer to Blackboard for dates and times.|
|Enrollment||To enroll, you'll need the class # (e.g. 46421) for each of your selected classes.|
|Textbooks||To find textbooks, required for your class, you'll need to know the class#, campus and term.|
|Support Services||Students with documented disabilities may request assistance at Disability Support Services offices.|
* Fees may change on a per semester basis; refer to the Course Fee Summary for more info:
Course Fee Summary: Fall 2019 - Spring 2020
The purpose of this schedule is to provide information. It does not constitute a contract. Classes may be added, combined or cancelled and instructors may be changed at the discretion of Metropolitan Community College.