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All Credit Classes

Metropolitan Community College offers many flexible scheduling options to you meet degree requirements while balancing work and life. For convenience, we have listed our classes in alphabetical order.

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You are here: Fall 2019 / PHED / PHED 126

Physical Education

PHED 126 - Lifetime Fitness I (2 credits)

Prerequisite: Successful completion of preliminary health screening or permission of personal physician. First in a series of cardiovascular and muscular development fitness programs designed around the aerobic circuit. The course introduces basic concepts of lifetime fitness development, health, and exercise programming. A variety of individual aerobic exercise equipment will be incorporated into the student's total program.

3 session(s) offered. Select a location:

Last Modified: 3/18/19