|
|
|
Upcoming Activities-
EXERCISE
BASICS - TUES., FEB. 24 - 6:30PM
-
Learn the aspects of a well rounded exercise program
-
Understand when and how to progress with your routines
-
Calculate and track your caloric needs
Class is free to
Recreation Center Members, but registration is required. Sign up
by calling, or stop by the front desk to register.
NEW!!!
Kids
FIT
Camp
-
Mondays/Saturdays beginning MARCH 2
-
60
minutes of group exercise designed for kids ages 7-12
-
Use of
medicine balls, BOSU & balance balls, resistance bands, plus agility
drills and plyometric exercises
-
ONE
day/week cost $33
(either Monday or Saturday). Rec Center members may sign up
for $30 per session
-
TWO
days/week cost $56
(both Monday and
Saturday). Rec Center members may sign up for $50 per session
-
Mondays
meet 4-5pm:
Session II includes March 2, March 9, March 16, March 23
-
Saturdays
meet 11am-noon:
Session II includes March 7, March 14, March 21, March 28
-
Session
III begins April 4.
For more
information on any of the above listed events, call us at 672-2400.
|