









|
|
Upcoming Activities-
Exercise
Basics - Wed., Feb. 24 6:30pm -FREE
to members!
-
Learn the aspects of a well rounded exercise program
-
Understand when and how to progress with your routines
-
Calculate and track your calorie needs
REGISTRATION REQUIRED FOR THIS CLASS - call or stop by the front desk to sign up!
NEW!!!
Kids
FIT
Camp -
Mondays/Saturdays beginning March 7
-
60
minutes of group exercise designed for kids ages 7-12
-
Use of
medicine balls, BOSU & balance balls, resistance bands, plus agility
drills & plyometric exercises
-
ONE
day/week cost $33
(either Monday or Saturday). Rec Center members may sign up
for $30 per session
-
TWO
days/week cost $56
(both Monday & Saturday).
Rec Center members may sign up for $50 per session
-
Mondays
meet 4-5pm:
Session II includes March 2, March 9, March 16, March 23
-
Saturdays
meet 11am-noon:
Session II includes March 7, March 14, March 21, March 28
-
Session
III begins April 4.
CALL
FOR MORE INFORMATION ON ANY OF THESE ACTIVITIES!
|