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All Credit Classes

Metropolitan Community College offers many flexible scheduling options to you meet degree requirements while balancing work and life. For convenience, we have listed our classes in alphabetical order.

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You are here: Spring 2018 / PHED / PHED 143

Physical Education

PHED 143 - Self-Defense (1 credit)

A course designed for both men and women emphasizing "street self-defense." Effective physical techniques and strategies to avoid or terminate threatening actions or a violent attack will be introduced.

2 session(s) offered. Select a location:

Last Modified: 6/1/18