Metropolitan Community College offers many flexible scheduling options to you meet degree requirements while balancing work and life. For convenience, we have listed our classes in alphabetical order.
PHED 127 - Lifetime Fitness II (2 credits)
Prerequisite: PHED 126 and successful completion of preliminary health screening or permission of personal physician. Second in a series of cardiovascular and muscular development fitness programs designed around the aerobic circuit. The course expands on concepts introduced in PHED 126. A variety of individual aerobic exercise equipment will be incorporated into the student's total program.